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MARANGELITZA
Journal
23 Jul 17
MARANGELITZA's Journal, 23 July 2017
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 23 July 2017
149.8 lb
Lost so far:
17.0 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 July 2017:
3105 kcal
Fat: 108.92g | Prot: 129.86g | Carb: 291.50g.
Breakfast:
Dunkin' Donuts Glazed Donut.
Lunch:
Cheese Pizza, Red Table Wine.
Dinner:
Pita Bread, Chunky Style Beef Vegetable Stew Type Soup with Rice, Marc Angelo Pork Kabobs.
Snacks/Other:
Coconut Cake with Icing.
more...
1655 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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