dmtutt's Journal, 20 April 2011

dmtutt's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2011

206.0 lb Lost so far: 4.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:

1056 kcal

Fat: 74.68g | Prot: 30.42g | Carb: 63.78g. Breakfast: Light Vanilla Soy Milk, Clover Honey, Multi Grain Cheerios. Lunch: Egg Salad, Wheat Thins Crackers - Sun Dried Tomato and Basil. more...

2718 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

dmtutt's weight history

view complete history

dmtutt's Journal, 20 April 2011

Submit a Comment

Other Related Links

Members

dmtutt's weight history