dmtutt's Journal, 02 June 2011

205.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 44.06g | Prot: 88.34g | Carb: 140.64g.   Breakfast: Multi Grain Cheerios, Clover Honey. Lunch: Turkey Pot Pie. Dinner: Cherry Tomatoes, Cooked Shrimp, Reduced Fat 4 Cheese Italian Shredded Cheese, Light Lime Vinaigrette, Whole Grain Caesar Croutons, Romaine, Cucumber (with Peel). Snacks/Other: Light Phish Food Chocolate Light Ice Cream Gooey Marshmallow, a Caramel Swirl & Fudge Fish, Diet Coke 20 oz bottel, Clover Honey. more...

2977 kcal

Activities & Exercise: Desk Work - 10 hours, Grooming - 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Meal prep & clean up - 35 minutes, Driving - 35 minutes. more...