Weigh In record (no journal entry) for 27 April 2011
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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1680 kcal
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Fat: 58.00g | Prot: 66.50g | Carb: 235.00g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack, Clover Honey. Dinner: Brick Oven BBQ Chicken Pizza. Snacks/Other: Clover Honey, Creamy Peanut Butter, Low Fat Chocolate Meringues, Clover Honey, Jet Puffed Marshmallows. more...
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3017 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 20 minutes, Desk Work - 9 hours, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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