Weigh In record (no journal entry) for 24 March 2012
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264.8 lb
Lost so far: 5.0 lb.
Still to go: 129.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1100 kcal
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Fat: 75.52g | Prot: 81.60g | Carb: 29.82g.
Breakfast: egg. Lunch: philadelphia cream cheese spread, celery, Sliced pepperoni. Dinner: onion, sweet carmelized onion chicken burgers. Snacks/Other: green pepper, tomatoe, CUCUMBER. more...
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losing 1.9 lb a week
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