NightLilly's Journal, 20 March 2010

31.5 - Waist
40 - Hips
25.5 - Thigh
33 - Ribs
14 - Neck
13 - Bicep
6.5 - Wrist
14.25 - Calf


Previous Measurements Feb 7
157.5 lb Lost so far: 20.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2010:
1364 kcal Fat: 25.89g | Prot: 69.29g | Carb: 209.95g.   Breakfast: Fiber One Cottage Cheese, Fat Free Tortilla, Jennie-O Ground Turkey Breast, extra lean, Original Taco Seasoning Mix, Medium Picante Sauce. Lunch: Idaho Potatoes, Just BARE Chicken, Chicken Breast Tenders. Dinner: Red Plum Jam, Light Swiss Original, Light Real Italian Enriched Bread, Just BARE Chicken, Chicken Breast Tenders, Idaho Potatoes. Snacks/Other: Bananas, Vanilla Yogurt Raisins, Reese's Peanut Butter Cup, Craisins 100 Calorie Pack, Peanut Wonder, V8 V-Fusion Light Acai Mixed Berry, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, V8 Healthy Request + CRV, Frito-Lay Rold Gold Pretzel Sticks. more...
losing 3.5 lb a week

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Comments 
Previously: Feb 7 = {33 - Waist} {41.5 - Hips} {27 - Thigh} {34 - Ribs} {14.5 - Neck} {13.5 - Bicep} {6 - Wrist} {14.25 - Calf}  
20 Mar 10 by member: NightLilly

     
 

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