Weigh In record (no journal entry) for 23 July 2017
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97.9 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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860 kcal
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Fat: 26.23g | Prot: 28.30g | Carb: 127.71g.
Lunch: Knorr Tomatensoep met Balletjes, Bruine Boterham, Witte Boterham. Dinner: Kaas, Witte Boterham, Aldi Hespenworst. Snacks/Other: Leonidas Praline, Witte Boterham, Ijshoorntje. more...
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steady weight
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