Cativa82's Journal, 24 March 2012

277.0 lb Lost so far: 26.4 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

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417 kcal

Fat: 12.43g | Prot: 41.49g | Carb: 35.90g.   Breakfast: Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Traditional Breadsticks, Egg White, Egg, Onions. Dinner: Shark (Mixed Species), Melba Toast Classic, Mixed Salad Greens. Snacks/Other: Navels Oranges . more...

3061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...