Weigh In record (no journal entry) for 24 March 2012
|
236.8 lb
Lost so far: 8.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2012:
|
1516 kcal
|
Fat: 64.37g | Prot: 55.88g | Carb: 192.47g.
Breakfast: Raisins (Seedless), Old Fashioned Oats. Lunch: Ground Lamb. Snacks/Other: Apples, Boiled Egg, Pure Premium Coconut Water. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbyard's weight history
|