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My weight is moving very slowly. I noticed my clothes fitting a lot looser sense I weighed 325... so, I went to try on a new shirt...3x and it was very snug! #feelingunmotivated!
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269.9 lb
Lost so far: 0.1 lb.
Still to go: 117.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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1862 kcal
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Fat: 81.94g | Prot: 51.45g | Carb: 234.71g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait. Lunch: McDonald's Crispy Chicken Classic Sandwich. Dinner: Soda, Nachos with Cheese, AMC Movie Theater Popcorn (Small). more...
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losing 0.4 lb a week
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