Weigh In record (no journal entry) for 23 July 2017
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110.2 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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579 kcal
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Fat: 1.42g | Prot: 9.93g | Carb: 141.13g.
Breakfast: Potatoes (Flesh, Without Salt, Boiled). Lunch: Bananas. Dinner: Potatoes (Flesh, Without Salt, Boiled), Papaya. more...
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losing 2.6 lb a week
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anisahkr's weight history
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