gv2999's Journal, 24 March 2012

205.5 lb Lost so far: 7.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 57.28g | Prot: 62.24g | Carb: 270.98g.   Breakfast: Butter , White Corn Grits Cereal (with Salt, Cooked with Water, Enriched) , Dried Plums, Bananas , Soymilk Creamer, Coffee. Lunch: SmartOnes - Traditional Lasagna with Meat Sauce. Dinner: Cheese deLITE. Snacks/Other: 3 Muskateers Bar (45% Less Fat), Candy Wafers, peach fred meyer yogurt lite, Natural String Cheese Part Skim. more...

2564 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...