Weigh In record (no journal entry) for 24 March 2012
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260.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 March 2012:
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1532 kcal
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Fat: 61.19g | Prot: 79.58g | Carb: 170.27g.
Breakfast: great value 2% milk, general mills rice chex, great value original coffee creamer. Lunch: 35 bread, Egg. Dinner: great value taters, natures own whole wheat roll, Fully Cooked Chicken Breast Patties. Snacks/Other: great value 2% milk, jiff peanut butter, banana, Super Advanced Whey Protein - Chocolate. more...
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losing 5.8 lb a week
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