Weigh In record (no journal entry) for 22 July 2017
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164.7 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 July 2017:
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1196 kcal
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Fat: 40.30g | Prot: 62.85g | Carb: 132.84g.
Breakfast: McDonald's Medialuna de Grasa, Café Instantáneo, La Serenísima Leche Descremada. Lunch: La Serenísima Queso en Hebras Light (4 Quesos), Savora Savora, Hellmann's Mayonesa, Fargo All Natural, Tomates, Pechuga de Pollo a la Plancha. Dinner: Pan Integral, Fideos, La Serenísima Queso en Hebras Light (4 Quesos), Brócoli, Pechuga de Pollo sin Piel, CasanCrem CasanCrem Light. Snacks/Other: Brownie, Bon o Bon Bombon, McDonald's Medialuna de Grasa, Té Endulzados con Edulcorante de Bajas Calorías, La Serenísima Leche Descremada. more...
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gaining 1.3 lb a week
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