Weigh In record (no journal entry) for 22 July 2017
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164.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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1685 kcal
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Fat: 73.84g | Prot: 68.45g | Carb: 186.13g.
Breakfast: Pão Francês. Lunch: Frango Assado, Coca-Cola Coca-Cola, Macarrão Cremoso com Queijo. Dinner: McDonald's Batata Frita (Média), McDonald's Big Mac. Snacks/Other: Galak Sorvete Galak. more...
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losing 0.9 lb a week
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marizadefani's weight history
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