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actually 97.3
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98.7 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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861 kcal
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Fat: 38.05g | Prot: 39.16g | Carb: 94.67g.
Breakfast: Nestle Natural Bliss Chocolate Coffee Creamer, Maple Syrup, Quaker 100% Whole Grain Oatmeal. Lunch: California Pizza Kitchen Crispy Flatbread Margherita. Dinner: Giant Eagle Cherry Tomatoes, Lettuce, Bell Peppers, Frontera New Mexico Taco Skillet Sauce, Ground Beef (Cooked), Ortega Hard Taco Shells. Snacks/Other: Enjoy Life Boom Choco Boom Dark Chocolate Bar, Oranges. more...
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steady weight
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