Weigh In record (no journal entry) for 24 March 2012
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203.0 lb
Lost so far: 8.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2012:
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895 kcal
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Fat: 70.50g | Prot: 41.00g | Carb: 22.50g.
Breakfast: coffee mate fat free, hyvee original coffee creamer, torani sugar free, folgers, sweet n low. Dinner: oscar mayer hot dogs, johnsonville brats. Snacks/Other: Atkins Cafe Caramel Shake. more...
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losing 8.4 lb a week
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