Weigh In record (no journal entry) for 24 March 2012
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210.1 lb
Lost so far: 2.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1903 kcal
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Fat: 73.74g | Prot: 76.23g | Carb: 240.71g.
Breakfast: Coffee, Coffee Cream, Toasted Multigrain Bread, Butter Whipped (Salted), Egg White. Lunch: Baja Chalupa Chicken, Cinnamon Twists, Soft Taco - Chicken. Dinner: Baby Back Ribs, Mixed Vegetables (Solids and Liquids, Canned), Coleslaw, Shrimp, Corn Bread. Snacks/Other: Caterpillar Birthday Cake, Malted Milk Ball Gelato, Zebra Popcorn, Apples. more...
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gaining 2.3 lb a week
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