Weigh In record (no journal entry) for 22 July 2017
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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1176 kcal
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Fat: 7.30g | Prot: 27.94g | Carb: 286.84g.
Lunch: Anguria. Dinner: Albicocche. more...
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losing 5.1 lb a week
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