Weigh In record (no journal entry) for 22 July 2017
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98.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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1309 kcal
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Fat: 47.76g | Prot: 144.22g | Carb: 110.17g.
Breakfast: Cabaña Argentina Jamón Cocido, Ser Yogur con Cereal Muesli, Herbalife Personalized Protein Powder, Herbalife Batido. Lunch: Champiñones, Molto Puré de Tomate, Clara de Huevo, Calabacín, Carrefour Lomitos de Atun en Agua. Dinner: Apio, Zanahorias (Congeladas), Queso Parmesano (Rallado), Espárragos Cocidos (Frescos), Clara de Huevo, Champiñones, Champiñones, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Pulver Amino Total, Zanahoria Cocida, Semillas de Lino, Hummus, Herbalife Personalized Protein Powder, Herbalife Batido, Amino Total, Aceite de Coco, Banana, Harina de Almendras, Huevo. more...
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gaining 9.3 lb a week
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Magalí Rocío ~'s weight history
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