Gallimh's Journal, 20 March 2010

Weigh In record (no journal entry) for 20 March 2010
158.6 lb Lost so far: 6.8 lb.    Still to go: 33.6 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2010:
1508 kcal Fat: 47.65g | Prot: 48.93g | Carb: 260.90g.   Breakfast: banana, all-bran, fat free milk. Lunch: Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Snacks/Other: Iced Gems, Bournville chocolate. more...
1979 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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