Weigh In record (no journal entry) for 22 July 2017
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109.1 lb
Lost so far: 7.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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119 kcal
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Fat: 8.34g | Prot: 8.08g | Carb: 3.03g.
Breakfast: Швейцарский Сыр, Чай. more...
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losing 2.3 lb a week
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JullyMiller's weight history
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