Motivated's Journal, 20 March 2010

3/20/10 Ketosticks small. Atkins headache. Losing weight. Working out on eliptical. Gorgeous day so will go. biking today
152.2 lb Lost so far: 6.6 lb.    Still to go: 17.2 lb.    Diet followed 100%.
losing 7.0 lb a week

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Headache will be gone in a few days...try chicken broth it helps. Welcome! 
20 Mar 10 by member: Multiplicity1
thanks multiplicity1--headache gone :) 
21 Mar 10 by member: Motivated

     
 

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