Weigh In record (no journal entry) for 21 July 2017
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149.3 lb
Lost so far: 13.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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101 kcal
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Fat: 2.00g | Prot: 13.00g | Carb: 11.00g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Batido Nutricional Formula 1. more...
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gaining 0.2 lb a week
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shdezg's weight history
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