Claghorn's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
358.0 lb Lost so far: 34.0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
3651 kcal Fat: 169.84g | Prot: 143.31g | Carb: 403.41g.   Breakfast: cantaloupe, watermelon, honeydew, pineapple, grape, strawberry. Lunch: General Chang's Chicken, Uncle Bens Ready Rice Pouch Rice Teriyakiun. Dinner: Burger King original chicken sandwich, Burger King Double Whopper with cheese. Snacks/Other: Rocky Road. more...
steady weight

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