Weigh In record (no journal entry) for 24 March 2012
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358.0 lb
Lost so far: 34.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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3651 kcal
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Fat: 169.84g | Prot: 143.31g | Carb: 403.41g.
Breakfast: cantaloupe, watermelon, honeydew, pineapple, grape, strawberry. Lunch: General Chang's Chicken, Uncle Bens Ready Rice Pouch Rice Teriyakiun. Dinner: Burger King original chicken sandwich, Burger King Double Whopper with cheese. Snacks/Other: Rocky Road. more...
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steady weight
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Claghorn's weight history
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