sadvic's Journal, 20 March 2010

Was a little araid to get on the scale this morning. Feel I had a decent week (no cheats) but sometimes I wonder if I'm eating the right amount of net carbs. And sometimes I'm wondering if I could be doing it 'better'. This week seemed to be fine (even with my b-day!) so will continue to keep carrying on. Very happy with the loss this week!

267.9 lb Lost so far: 12.1 lb.    Still to go: 97.9 lb.    Diet followed reasonably well.