Weigh In record (no journal entry) for 24 March 2012
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233.9 lb
Lost so far: 37.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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2510 kcal
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Fat: 96.37g | Prot: 79.58g | Carb: 330.29g.
Breakfast: Ração Humana Sabor Banana, Club Social Original, Morango Zero Gordura 100G, Achocolatado Orgânico, Frasco Light com Polpa de Ameixa 0% Gordura. Lunch: Doce De Gelatina Cobertura Chocolate, Queijo Coalho, Beef, French or Vienna Bread (Includes Sourdough), Queijo Coalho, French or Vienna Bread (Includes Sourdough), White Bread, Bananas. Dinner: Hershey's Mais Cookies 'N' Creme, Hershey's Mais Cookies 'N' Creme, Club Social Sabor Queijo, Biscoito de Polvilho, Reduced Fat. Snacks/Other: Swiss Premium Chocolate - Milk Hazelnut, Pão Australiano, Oil Popped Popcorn (Microwaved), Pears. more...
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losing 11.6 lb a week
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edun999's weight history
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