lafalot06's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
128.0 lb Lost so far: 34.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
797 kcal Fat: 45.70g | Prot: 40.00g | Carb: 45.90g.   Breakfast: Hard Shell Chicken Taco, Hard Shell Chicken Taco. Lunch: Neufchatel Cheese, Cinnamon Raisin Walnut Bread, Naked Chicken Taco Salad. Snacks/Other: Lemonade Drink Mix. more...
losing 10.5 lb a week

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