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JanaB3
Journal
24 Mar 12
JanaB3's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
198.0 lb
Lost so far:
27.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
336 kcal
Fat: 12.38g | Prot: 20.52g | Carb: 35.43g.
Dinner:
Lasagna with Meat.
more...
2659 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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