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Eric62430
Journal
24 Mar 12
Eric62430's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
147.7 lb
Lost so far:
3.3 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
2070 kcal
Fat: 63.12g | Prot: 55.37g | Carb: 258.83g.
Breakfast:
Ligne Ambré, Café Expresso.
Lunch:
Oeuf, Penne.
Dinner:
Choux A la Creme, Sunday Caramel, Couscous Parfumé aux Épices, Mini Cake Jambon, Whisky.
Snacks/Other:
Bière Blanche.
more...
3567 kcal
Activities & Exercise:
Running - 10/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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