Hey haha im not losing that much that often! But I have lost over 13 kg since new years day so thats 1kg a week when evened out. My problem is that when im good im really really good and when im bad im terrible and binge. So im trying to get in control of that atm. Also I started taking Slimina which a friend recommended cause she lost 12kg in 2 months to get to her goal weight (3 years ago and she never put any back on when she stopped taking it after the 2 months). Its really good i love it, best decision ever! I looked up alot of reviews online before I made the decision to buy it. But yeah its boosted my metablosim heaps and reduced my appetite soo much (without making me feel sick).
But yeah Ive changed alot of other things- ie, cut out alcohol to alot so now its just for when im going out for big nights (21sts, weddings etc. and I started running! started with 30seconds running-30 seconds walking for 20 minutes. now i can run 6km without stopping!! persistance pays off!
im really happy the things ive tried have payed off!