Weigh In record (no journal entry) for 21 July 2017
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114.4 lb
Lost so far: 12.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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480 kcal
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Fat: 13.27g | Prot: 24.73g | Carb: 72.10g.
Lunch: 다신 단백할시간 그린, 바나나, 매일유업 매일두유 99.89, Navitas 카카오닙스, 요플레 플레인 요거트 최신, 계피. more...
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gaining 4.6 lb a week
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화이띵ㅎㅎ's weight history
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