Suzeque's Journal, 23 March 2012

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Weigh In record (no journal entry) for 23 March 2012

149.2 lb Lost so far: 0 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:

999 kcal

Fat: 52.76g | Prot: 56.51g | Carb: 106.63g. Breakfast: Bananas. Lunch: 6" BLT. Dinner: Low Fat Milk, Creamy Irish Potato Soup (Cup), Big Chef Salad. more...

2068 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 23 March 2012

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