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Durch ständige migräne-fressattacken 😔
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215.6 lb
Lost so far: 1.1 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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1476 kcal
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Fat: 43.70g | Prot: 37.64g | Carb: 230.71g.
Breakfast: Chia Samen, Haferflocken (40g), Milch 1,5% Laktosefrei, Blaubeeren, Banane, Milch 1,5% Laktosefrei, Kaffee. Lunch: Basmati Reis, Butter, Tomaten, Langnese Nogger, Gelatelli Obstkiste Banane, Coca-Cola Coca-Cola, Basmati Reis, Butter, Tomaten. more...
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gaining 0.7 lb a week
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