Weigh In record (no journal entry) for 21 July 2017
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128.5 lb
Lost so far: 16.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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1181 kcal
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Fat: 59.48g | Prot: 33.31g | Carb: 129.59g.
Breakfast: Merry Marmelade Himbeere, Goldland Blütenhonig, Milsani Deutsche Markenbutter, Lidl Kürbiskernbrötchen, Banane. Lunch: Nutella Nutella, Salami, Ja! Deutscher Gouda, Milsani Deutsche Markenbutter, Filinchen Vital. more...
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losing 2.2 lb a week
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unicorn<3's weight history
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