Weigh In record (no journal entry) for 20 July 2017
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153.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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1381 kcal
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Fat: 51.03g | Prot: 52.15g | Carb: 179.95g.
Breakfast: Colonial Hot Dog Enriched Buns, Fairgrounds Bologna, Sargento Deli Style Sliced Gouda Cheese. Dinner: Chipotle Mexican Grill Chorizo Burrito (Brown Rice, Black Beans, Tomato Sauce, Cheese, Romain Lettuce). Snacks/Other: Crown Creamery Triple Chocolate Ice Cream, Bananas, Winky Brand Sugar Free Gelatin Dessert, Outshine Creamy Coconut. more...
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gaining 0.9 lb a week
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