Weigh In record (no journal entry) for 21 July 2017
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108.7 lb
Lost so far: 24.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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517 kcal
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Fat: 36.55g | Prot: 27.07g | Carb: 18.24g.
Lunch: 팽이버섯, 삼겹살구이, 계란빵. more...
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losing 1.5 lb a week
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hyemoo's weight history
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