ThunderFaith's Journal, 20 July 2017

147.0 lb Lost so far: 10.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

---

398 kcal

Fat: 30.96g | Prot: 19.18g | Carb: 14.70g.   Breakfast: Organic Kosher Dill Pickle. Snacks/Other: Pearson's Candy Company Mint Patties, Kroger Dry Roasted Sunflower Kernels Salted, Great Value Green Olives with Pimento, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, HEB Cheese Sticks Colby Jack. more...

1673 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...