Weigh In record (no journal entry) for 23 March 2012
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177.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2012:
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1036 kcal
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Fat: 19.74g | Prot: 71.51g | Carb: 145.79g.
Breakfast: Cranberry Raspberry 100% Juice, Peeled Baby-cut Carrots, milk , apple cinnamon cheerios . Lunch: water, Cafe Classics Sweet & Sour Chicken. Dinner: honey mustard yogurt dressing, presidents choice turkey, 1 mozzarella , Baby Spinach. Snacks/Other: Mozzarella Cheese (Part Skim Milk). more...
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