Weigh In record (no journal entry) for 20 July 2017
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146.4 lb
Lost so far: 8.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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1056 kcal
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Fat: 42.15g | Prot: 64.29g | Carb: 99.12g.
Breakfast: Sojasun Yaourt Nature, Zespri Kiwi Gold, La Boulangère Toastiligne Complet 0%, Elle & Vire Beurre Léger 41%. Lunch: Carrefour Salade Cesar. Dinner: Carrefour Fromage Blanc de Brebis, Carrefour Fromage Blanc de Brebis, Bar. more...
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gaining 2.3 lb a week
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Grenouille gilles's weight history
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