Weigh In record (no journal entry) for 20 July 2017
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129.2 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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2261 kcal
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Activities & Exercise:
Running - 8/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 11.6 lb a week
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megatux's weight history
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