|
after an 8 mile run yesterday, very discouraging
|
116.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2012:
|
1422 kcal
|
Fat: 89.13g | Prot: 81.94g | Carb: 85.64g.
Breakfast: barleans. Lunch: macadamia nut, KRAFT PARMESAN, NULAID, EGGPLANT. Dinner: SUN DRIED TOMATOES, Deli Indulgence Shaved Honey Smoked Turkey Breast & White Turkey, whole wheat high fiber. Snacks/Other: Almond Breeze Unsweetened Original, Heavy Whipping Cream, strawberries, atkins peanut bar. more...
|
steady weight
|
 Comments
Maybe your body has reached its ideal weight and doesn't want to go any lower..??
23 Mar 12 by member: erika2633
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|