Weigh In record (no journal entry) for 23 March 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2012:
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1793 kcal
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Fat: 63.86g | Prot: 75.71g | Carb: 250.86g.
Breakfast: coke, egg, Kaiser Roll. Lunch: coke, land o lakes american cheese, white bread, boar's head chicken sandwich. Dinner: coke, fresh gourmet butter and garlic croutons, wishbone creamy caesar, romaine lettuce. more...
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2684 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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