Sick with a sinus infection all week. No exercise and ate like crap. No weight increase though which is amazing.
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151.5 lb
Lost so far: 7.9 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2012:
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1403 kcal
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Fat: 42.44g | Prot: 62.65g | Carb: 187.39g.
Breakfast: honey nut cheerios, milk. Lunch: turkey sandwich. Dinner: subway. Snacks/Other: M & M. more...
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steady weight
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