Weigh In record (no journal entry) for 19 March 2010
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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1343 kcal
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Fat: 65.67g | Prot: 49.52g | Carb: 147.66g.
Breakfast: post selects, cream, coffee. Lunch: wendy's fries, bacon deluxe. more...
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losing 0.5 lb a week
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