Weigh In record (no journal entry) for 23 March 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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170 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 19.00g.
Breakfast: Sweet and Salty Nut. more...
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steady weight
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rpd444's weight history
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