Weigh In record (no journal entry) for 23 March 2012
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203.2 lb
Lost so far: 73.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1780 kcal
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Fat: 68.39g | Prot: 69.68g | Carb: 109.56g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Extreme Wellness Tomato Basil Tortillas, Pico de Gallo, Fat Free Smoked Turkey Breast, sharp cheddar, Classic Yellow Mustard, Onions, Cos or Romaine Lettuce. Dinner: Hamburger Deluxe with Cheese, Side Dinner Salad, Bourbon. more...
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gaining 6.3 lb a week
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