Weigh In record (no journal entry) for 23 March 2012
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169.0 lb
Lost so far: 36.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1071 kcal
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Fat: 54.36g | Prot: 30.96g | Carb: 119.08g.
Breakfast: Skinny B cereal, Source, stevia, Cream (Half & Half), coffee. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Small Veggie Works. more...
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gaining 1.8 lb a week
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