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RedMarrow
Journal
23 Mar 12
RedMarrow's Journal, 23 March 2012
RedMarrow's Profile
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Finally feeling like I'm getting somewhere.
215.0 lb
Lost so far:
5.0 lb
.
Still to go:
65.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 March 2012:
240 kcal
Fat: 13.50g | Prot: 21.00g | Carb: 5.00g.
Breakfast:
Veggie Breakfast Sausage Patties, goat cheese, egg, extra large.
more...
2391 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 1.2 lb a week
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