nikinou's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010
289.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2010:
1222 kcal Fat: 51.95g | Prot: 44.85g | Carb: 149.73g.   Breakfast: 1% milk, raisin bran. Lunch: beef brisket, egg noodles. Dinner: oil, sesame ginger sauce, brown rice, cooked green string beans, ground beef. more...

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